Fitness Centre
Brief information on Fitness Centre
The Century Welfare Association houses a health/fitness centre for both ladies and men of the region. The fitness centre is opened to men after 06 00 p.m. on weekdays, and is reserved exclusively to women during other times.
Regular visits by medical and health professionals, coupled with talks are organised for the inhabitants of the region in order to encourage participation in physical exercises as well as to prevent and combat the spread of diseases like cardio vascular problems, high blood pressure, diabetes etc.
Facilities and services
- 4 Treadmills
- 4 Ergo cycles
- 2 Home Gyms (Jet Stream Studio 3)
- 2 Power steppers
- 1 Bench
- Aerobic course
- 2 Trainers
Aims and objectives
- To promote health among the people
- To provide a conducive environment for the inhabitants, to spend their time
- To provide opportunity to exercise at an affordable price
